This has really moved me. Thank you. My grandmother and great aunt were both institutionalised for significant periods of their lives and I feel like I'm only just starting to understand how that generational trauma has played into my own mental health struggles.
Thank you for such a lovely generous message and sharing your thoughts. I’m really wishing you all the best as you navigate the emotional intricacies of starting to process that. I wholeheartedly hope there is some healing & hope as well as that parts that must be really difficult