I buy a jar of local raw honey and add a bulb of peeled garlic cloves. You might need to scoop out about a quarter if the jar. Make sure they get coated in honey. Put lid back on. To stop ferment after about a week put in fridge.
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aug 30, 2025, 12:29 pm • 1 0 • view
Do you take it every day or only when poorly? Do you eat the garlic or just the honey?
aug 30, 2025, 12:26 pm • 1 0 • view
Last year I took a spoonful a day in cold/flu season as a preventative. Some just take it for sore throats as they occur. Garlic can be eaten. It may discolour as it ferments. Romans/Greeks used to do this and it is thought of as the first antibiotic.
aug 30, 2025, 12:40 pm • 2 0 • view
How interesting I'll look into this a bit more.
aug 30, 2025, 12:43 pm • 2 0 • view
clareheal.substack.com/p/in-good-ta...
aug 30, 2025, 12:50 pm • 2 0 • view
Thank you
aug 30, 2025, 12:56 pm • 2 0 • view