I am diagnosed ADHD + Gifted I am undiagnosed Autistic (tendencies) I have to hide from literally every human in my life, at least for parts of the day. If I wasn’t so physically strong/resilient I wouldn’t have made it. Muscles help folks. Sounds crazy but gain muscle as a sponge for pain ❤️
PS - Muscle also shoots you right to the top in NT society. I have been surrounded by millionaires as part of my previous work and these infinitely wealthier people than me still put their eyes down when I walked by. I don’t need that validation but just reporting from the front. 💪🏻 trust me.