Having developed hayfever in my early 40s, and as such having no basic instincts as to how to mitigate it, sucks hard. My eyes are streaming and itchy today because I still never remember to take an antihistamine every day.
Having developed hayfever in my early 40s, and as such having no basic instincts as to how to mitigate it, sucks hard. My eyes are streaming and itchy today because I still never remember to take an antihistamine every day.
Like, I could barely see this morning.
cold wet teabags on your eyes for 5/10 mins take it from someone whose eyes used to swell shut with hayfever through his entire childhood; they work
Wow
There's some science about tannins being good for inflammation or something. Or maybe it's just because they're cold and wet and somewhat cleansing.
Time to get a grip! Pills by the bed. Take them bedtime or morning. You only need one a day Hay fever is misery!
I'm learning 🤧
Along with all the specialised remedies, don't forget hydration. Dehydration, even mild, makes you much more susceptible to allergy symptoms.
Yeah, I'm very hydrated so that's ok.
I have reached the age where I have to arrange my morning things in a little line on the side of the sink or I will forget something: toothbrush, floss, mathwash, deodorant, anti-histamine pill (claratine), anti-histamine spray (flonase). It is not possible to remember these without the lineup.
Lifelong sufferer here: I find swimming helps at this time of year (not earlier, when it’s tree pollen); cucumber on the eyes really soothes them.
The other day I was at an archive and thought I had come down with a bad cold. Turns out it was just my hayfever combined with the dry air of the reading room 😭 I have heard eating honey made from bees local to you can help!
Put your antihistamines with the stuff you use to make your breakfast or coffee.
And it’s a gamble as to which antihistamines will work.
For me personally, I find that eye drops work better than tablets. It differs from year to year, but I reach for the eye drops first. Also changing tops after being outside as the pollen sits on your clothes.
Do you have any recommendations?
I'm using Boots Hypromellose eye drops. They work for now. The tablets do little apart from zombify me.
I'll get some! Thank you! I could barely see this morning so I'll try anything!