🩺 5 Daily Habits for a Healthier Heart ❤️ 1️⃣ Eat more fruits & veggies 2️⃣ Walk at least 30 mins a day 3️⃣ Limit salt & sugar 4️⃣ Drink enough water 5️⃣ Manage stress with rest & relaxation 💡 Your heart works for you every second — take care of it!