Did you refill the water bottle or is that getting you through a long run? I’m trying to comprehend the casual nature of this long run fit
Did you refill the water bottle or is that getting you through a long run? I’m trying to comprehend the casual nature of this long run fit
No refill today, just 18 oz of water with an electrolyte packet. Today it lasted me the whole run but wouldn’t have been the case if it was 80° and 80% humidity. Chugged a bunch of water and a Celsius before the bus ride too.
“Maps and Filters” tab on the top of this page is a great resource if you need public water stations (for the warmer half the year). experience.arcgis.com/experience/c...