Sounds like intrusive thoughts if they're just popping up out of the blue like that 😵💫 happens to me sometimes w/ OCD
Sounds like intrusive thoughts if they're just popping up out of the blue like that 😵💫 happens to me sometimes w/ OCD
yeah :[ I’m entirely too familiar with intrusive thoughts of all kinds. Lately though there’s been this torrent of disconnected, mostly sad memories. It honestly feels like my brain is desperate for meaning and validation, but is digging through the closet and going, “This is ALL trash!!! Look!” 😫
I’m a swiss army knife of brain problems, but this is a new level of intensity. I’m going to ask my actual doctor, don’t worry!
I compare it to dominoes falling, after a big change it takes time for things to settle. one day they will stop falling 🤗 at least that’s what I tell myself anyway 😬