yea this is it right here, his character was great to have as a kid growing up (post thuganomics but that was a fun gimmick too), very charitable and seems alright but the vince stuff really sours everything else
yea this is it right here, his character was great to have as a kid growing up (post thuganomics but that was a fun gimmick too), very charitable and seems alright but the vince stuff really sours everything else
Getting ready for the next adventure! 🏴☠️🏝️👑✨
🌸 #onepiece
As our neighbors vanish daily, this serves as a meaningful way to honor them and highlight the extent of this issue throughout the city’s
what the hell. thank you guys 😭
mya has aura
watch the rocky series and then watch creed i and ii, i think you will have a better time with those 🙂↕️
makes me very sad, the drive to connect, learn, befriend and love one another has died and the very fleeting satisfaction from a number going up has replaced it 🤕
tells a tale about toxic masculinity well enough for the time as well as the commodification of people’s bodies amongst other things, an OK watch for the 10s i wanna say
no idr why i did LOLL but generally speaking it lowkey disappoints me to see monthly promos, ik ppl don’t intend to but constantly moving from new to newer can be a bit dehumanising.. go from a connection to just being a number. it’s sad
nearly had his wang out in magic mike and that’s where my brain goes to when i think of him too 😭
maybe im just old and don’t get it anymore, who knows
don’t see the point in searching for shiny new ppl every month when your already existing friends can shine just as bright if not brighter if you invest the time in maintenance and polishing that connection every now and again. interaction is a two way street
i think promo posts are poopy and it makes forming meaningful connections increasingly difficult/a sacrificial thing in pursuit of a larger follower count. that’s my take of the day
baller when ur feeling lowkey and simple, slap it on a bit of toast with a cuppa and that’s a treat sorted
my pogo inventory always full i don’t understand dude
baby - aitch, ashanti
the channel now smells like dust and remnants of cardboard with a hint of potato chips and monster
watched public enemies the other day and he was just there. now watching hateful eight and he’s just here. How did you get here
half of channing tatum’s filmography just involves him spawning in at random points in movies and i just have to hold it
Bless u
conversely if i had to pick a neutral or “good” role i would be a prof. or a gym leader who’s insanely strong and talented but doesn’t care to fulfil his potential so i hold either 7th or 8th gym. i would use a mixture of types idgaf abt the rules
think if i was in the pokemon universe and i had to pick an evil org to join i would join and do well as a team rocket admin or working at the aether foundation
Cautiously I think
gladiator 2 ass 😭 neither denzel or paul could’ve saved that and they both had strong performances
thank you 😭
What the heck 😭😭😭😭
strawberry
wtf… thank u guys…
one thing that this app did right is separating photo uploads and video uploads, wish more spaces would do that
u got this
if something were to happen and i do not want to see that reality. grow because you want to see a better version of you, not because you want to impress someone that probably already thinks the world of you
this is where i intervene and say that you are good enough for whoever it is + also if you want to change and improve yourself, do it for yourself and not because or for somebody else at this stage in your life. trying to become “good enough” for another will destroy you inside and out
opened the app and saw some weird ass debate… closing it now… graveyard shift dwelling only…
ain’t watched none of the shows i used to watch in a hot min… watched phillies vs braves rerun on the tv and was like yooo just like ace no diamond
hard to trust the majority of white folks when the inaction is very. in your face. you want our food, our dress, our media, our language to consume and eventually bastardise but you don’t want us physically lol
really is crazy how gradually blatant racism has become since 2016 up to the state of it now and people still refuse to stop buying from certain places or withdraw their presence from certain platforms
travel in pairs with ppl, let folks know when you come home, as many safety nets as possible pls ok? and i’ll be ok. i have no other choice and i cannot afford to feel weak or fragile in these times, this is something that is not afforded to us
chills when we move bases four times
Yu Biao, Chinese runner, finished the OCC race covering his mouth in protest against the genocide and the complicit silence when it comes to the genocide in Gaza and then proceeded to raise the Palestine flag.
american gangster (2007)
rum n tequila - john k
equalizer up there too but ive watched those films so much lol
had fun revisiting denzel’s filmography, enjoyed mississipi masala, american gangster and remember the titans the most but tbf most of the things he’s in are good
the fact that it’s been shown and individual people have to go to such lengths to get even a smidge of help and attention is so mind blowing, the white west is fucking deplorable.
because they’re brown bro
can’t be mad at losing to a fk like that tho whatever whatever whatever rrrrrrrrr
noni, eze, cala and mosq were class, martinelli is giving bench
i felt the loss in the airwaves and it woke me up 😭
yea me too, hasn’t felt safe in a very long time and it’s getting worse by the day
😭🔫
match days are always stressful, mood for the next 24/48h reliant more or less on the result of a near weekly fixture 😭
haha all good, being lowkey > 🙂↕️
me:
telling isn’t it, between all of this and the fact that little to no whites will actively and continuously stand up for our right to exist and just be
back to black - amy winehouse
movies
leaves a weird feeling in ur mouth, feels like heavy heat in there for a bit after u eat one
Its kind of lame that if theres a person who was like racist years ago, and they did everything to reduce the harm they do, read every book, become someone learned and principled, they'd be called a hypocrite rather than someone changed. The double whammy of police states & evangelical hegemony
happy birthday!!
how does it feel - tom grennan
take it slow, remember to stretch before you run and do anything — you got this
make a routine based off of what appeals to you the most, start with a few at first and then add more as time goes on and your body adjusts
rest allows your body to do what it’s supposed to. so doing like 5 days on/2 off is probably ideal, that way you won’t get injured either. last thing you want to do is do a muscle or something, but yea… there’re videos out there on proper form and stuff, I would consult those and then just
boxing is good for you too, utilises from your core down when you’re doing the technique properly.. boxing/boxing drills particularly, dw about a bag i just punch the air lol. above anything though i do think you should take a day or two rest, i see you running everyday and its ok but
i would definitely run on the beach barefoot. in order i would run on beach > grass > cement, running on cement isn’t good for your knees and you’ll feel it later but if you have nowhere else to run it’s fine. running on beach and grass strengthens your feet & lower legs & is more natural generally
your knees until you can. you can also do them on a low wall, so at an incline like after your run or even beforehand. bodyweight squats are a good place to start too, good for your glutes and legs which help you run better. planks are good for your core as well. if there’s a beach nearby
lat flies as well, you’d just need to look up the form of those exercises. there are videos for diy weights too that’re pretty creative if you wanted to try that. if you want to start with no equipment whatsoever you can do pushups/sit ups, if you can’t do pushups normally just do them on
okay, if they’re like milk jug bottles you could probably fill them with sand and do some sumo deadlifts for your lower back and legs, if you get two they can double as weight to use for shoulder shrugs. smaller ones like 600ml - 1L could be filled for bicep curls, skull crushers for triceps
ik you said you don’t have equipment but are there things that you think you can use around the house? e.g. empty plastic bottles, stuff that can be lifted/can be filled up to lift?
i can help you, what specifically are you targeting or do you just want a bit of everything
never b upset with u
smoker 🙂↕️
u would crush all of them
I don't think the funny haha trend of calling robots "clanker", etc is anything comedic or beyond just an excuse for white ppl to have a substitute for saying actual slurs
yep im the best 🙂↕️
don’t have all day to be on here and even if i did i wouldn’t, log in and people have shiny new people to talk to almost everyday. bullet train stuff
goat level tings
the tess looks like julia roberts bit in oceans twelve is so funny
punkrocker - teddybears, iggy pop
new superman was incredible
mighty wings - cheap trick
spent time typing and backspacing trying to elaborate when i realised i don’t have to elaborate lol
i do a p good job at avoiding fomo but there’re rare instances where i log on here and i feel like ive been left in the dust
back to weight training soon i think….
went from never catching feelings to finally catching them, we love to see growth and change 💯
requests from IG #onepiece
Lucy
i be doing that already
if the ladies in the retirement home ain’t calling me yummy i will end it all
adventure quest >>>
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if i don’t have half the aura rayleigh does when im his age im necking in the retirement home
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Don’t be. I am here.
get your brits out - kneecap
2
Whey Standard 