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Nicki Lygo

@drlygo.bsky.social

Acute medicine resident doctor Winter Spine Race Checkpoint Lead Ultrarunning crew. Event medic. Sports injury therapist European. Van tripper. Defo best tea maker Science She/Her Love is love 🧷 #EndDuchenne

created August 27, 2024

1,772 followers 670 following 1,792 posts

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Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

This is so, so beautiful Mike

2/9/2025, 12:02:51 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks Simon! I will 🤗

2/9/2025, 5:29:49 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

I blame gravity

2/9/2025, 5:29:24 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

If you managed all of that on nothing in the tank, then it’s even more amazing. You must be chuffed as anything!

2/9/2025, 5:28:45 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Oh how lovely that you have a sea view! I can imagine that’s helpful! I’m ok at sleeping once I’m in bed (most of the time). The difficulty for me is actually getting to bed early enough. I just need to be more disciplined!

2/9/2025, 5:27:24 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Better than me a couple of weeks ago too! Steady progress…

1/9/2025, 5:07:23 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks! Drag is definitely the word! I’m so glad I’ve pushed myself though. The only thing I’m really failing to get right is my sleep. I’m shattered most of the time!

1/9/2025, 5:06:37 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

It certainly is tough! I’ve seen many a runner falter because they couldn’t take any calories in. Absolutely brill result. You must be chuffed to bits

31/8/2025, 9:54:56 PM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Hahaha! Fair. I shall try harder 😂

31/8/2025, 9:53:49 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

It’s just a flat 50km - Thames path challenge. My daughter is doing the 100 and I’m joining her at halfway. A few years back I did the 100 and she joined me at 50k Looking forward to it, just a tad nervous

31/8/2025, 9:53:17 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Looks fabulous!

31/8/2025, 9:17:45 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Absolutely amazing! It just shows how much you have in the way of reserves. Amazing to have continued without being able to eat. Huge respect. Congrats and rest up!

31/8/2025, 9:14:14 PM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

That’s ridiculously nice of you. Thanks Eddie! 🤩 I take my inspiration from all of you and have done ever since I started hanging around on the spine. The ultra community is the absolute biz and I’m so grateful for all I’ve gained from everyone in that community

31/8/2025, 9:12:21 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Very sound advice! I’m currently at the stage where I walk some, walk some more, stop and pretend it was for a photo op not because I’m knackered, then walk some more.

31/8/2025, 9:08:49 PM | 3 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Hahaha. We are all cat ladies to some extent - even I am, and I don’t own a cat.

31/8/2025, 9:07:21 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks! I adopted a smug face for a couple of minutes earlier on, then remembered I’ve got to do 50k overnight in 2 weeks time 🙈

31/8/2025, 9:06:27 PM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

That’s absolutely awesome! 🙌🏻 Congrats and rest up!

31/8/2025, 9:02:43 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

I was already laughing out loud with the original post, but this one turned it into a wheeze 🤣

31/8/2025, 9:00:59 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

👊🏻 😃

31/8/2025, 8:59:48 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

A run, some lovely photography AND some gymnastics? 🤸‍♀️ Bravo!! 🙌🏻 Hope you’re ok! x

31/8/2025, 8:59:11 PM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

47km under my belt this week. It’s a fraction of what most of you run and walk, but represents a huge leap forward for me. Silly old kidneys might be ailing under autoimmune strain, but they aren’t stopping me yet! And moving more really does feel ace 👌🏻 Thanks for all the encouragement 🥰

31/8/2025, 8:55:21 PM | 43 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

That sounds like a nicer interpretation :)

31/8/2025, 7:45:28 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Excellent! There are many more of us with you in spirit! Run well and have a brill adventure!

31/8/2025, 7:44:37 PM | 3 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Bravo!! Really brilliant! Those fabulous smiles say it all. Congrats to them both 🥇 🥇

31/8/2025, 7:43:33 PM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Good luck Kevin! 🙌🏻

31/8/2025, 6:34:27 PM | 3 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Hahaha. How incredibly rude your garmin is!

31/8/2025, 6:33:53 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

There are a few in Melton too. The only upside is that we now have a big indicator as to who we should all avoid in our neighbourhoods Uneducated, angry & full of pathetic pseudo-pride. I can’t think of anyone I less like to associate with

30/8/2025, 10:25:58 PM | 4 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks. It was charming in places, I have to say! 🥰

30/8/2025, 10:22:15 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

There’s always time for photos, Lizzi! 🤗

A view between two small trees, looking into a sunny, dry grass field beyond. The sky is blue and peppered with fluffy clouds A view from a small hill, looking over the Leicestershire countryside, with fields and hedges making a patchwork scene below. The photo is taken from the edge of a toposcope, which forms the foreground of the photo, with lines radiating out from the centre of its circular top, demonstrating distances to landmarks A small woodland with a green grassy path leading through it A view onto a hill, covered in gorse and small trees. A pine tree stands out somewhat in the distance. Some people can be seen walking away from the camera on a trodden grassy path ahead. The sky is cloudy and moody
30/8/2025, 5:17:15 PM | 4 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

*by a counter 🙄

30/8/2025, 3:57:00 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Strava can absolutely get in the bin, even more than the M6, with that bloody moving time I was out for 5:10 but stood my a counter waiting for a drink for 10 minutes of my walk @ultradamo.bsky.social - don’t make me do it again just because of 6 seconds!? 😭

Walk stats from Strava showing the distance covered as 25.55km. I was tasked with doing a 5 hour walk. I arrived home with 5hrs 10 on the clock. Strava is doing me dirty with a moving time of 4:59:54 😭
30/8/2025, 3:51:46 PM | 15 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

Boomshakalaka! #EndDuchenne

Aerial satellite view of my walk today encompassing many fields and a few Leicestershire villages
30/8/2025, 3:48:17 PM | 30 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Excellent progress! They aren’t hanging around :) Bravo dealing with the blisters. Are they KT taping them? 😉

29/8/2025, 10:58:22 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks Lizzi 😊

29/8/2025, 8:37:20 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

Rainy, cloudy skies on yesterday’s training walk Renal function has dipped some more Undeterred #EndDuchenne

A small country lane lined with hedges and yellowing grass verges telling the tales of our dry summer. The sky is cloudy and rain is on the way. One tree stands to the right of the lane up ahead
29/8/2025, 8:26:04 AM | 12 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

Helluva typo in one of today’s emails from school 💀

A screenshot of an email that reads: Dead Parent/ Guardian, Today i sent a password reset to all parents in error. Please ignore this message if you have your account already set up and you can see all relevant students. If you do not have your account set up, please use the password reset link to set it up, this is important for communication and purchasing options. Kind regards
28/8/2025, 12:55:33 PM | 10 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Oh, you did! Thank you so very much! That’s so kind of you 🤩

28/8/2025, 8:37:52 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

You’re more than welcome! I’m in awe and looking forward to hearing your post race tales! Absolutely no pressure to donate back whatsoever!

28/8/2025, 8:36:54 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

I’ve just got home and seen it! Thanks so much Eddie! It’s incredibly kind of you! And it’s plenty 🤩🤗

27/8/2025, 9:15:20 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Hahaha. Wanna be seen or not?

27/8/2025, 5:42:26 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Hell on earth, I thought this was a spoof. Wtf is going on?

27/8/2025, 5:38:46 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Fabulous! Keep the updates coming!

26/8/2025, 8:51:29 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Big thanks to Steve Peake for another fab donation! Feeling hugely supported. Thank you! 🤩

26/8/2025, 8:31:33 PM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks! Fabulous photos! Particularly love the first one. Sheltering in a pub sounds spot on! Are they having fun?

26/8/2025, 8:10:05 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

I’ve had another lovely donation from Mick (not sure which Mick I’m afraid!) but thank you! 🙌🏻

26/8/2025, 7:50:08 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thank you so much for the donation @richardbulmer.bsky.social! I’m chuffed to bits with all this support. You are very kind. 🤩

25/8/2025, 11:09:17 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks Tony! And huge thanks for your very kind donation! I’m blown away by the support I’ve already received. Thanks again 😃

25/8/2025, 11:08:10 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Someone has just given a very generous donation anonymously. Whoever you are, thank you so much! 🤩🤗

25/8/2025, 5:43:50 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

😂 Don’t worry - there’s guilt and panic aplenty 🙈

25/8/2025, 4:56:29 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thank you so much! £9 is fabulous! 🙌🏻

25/8/2025, 4:05:32 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Charlie, you absolute diamond. Thank you so much! 🤩🙌🏻

25/8/2025, 4:04:41 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks! I feel I’ll need it. 14km is my longest effort in 2 years 🙈

25/8/2025, 3:35:09 PM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Yay! Cormac has got the ball rolling! Huge thanks! 🤩

A screenshot of my JustGiving page, showing my first donation has come in! Every penny will motivate me more!
25/8/2025, 3:20:28 PM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

This is absolutely brill! Can we expect updates? 🤞🏻 And pics of course!

25/8/2025, 2:57:34 PM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

So grateful for the reposts! Thank you so much 😊

25/8/2025, 2:23:46 PM | 3 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Very much looking forward to some pics from there! 👌🏻🤩

25/8/2025, 1:15:32 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Wonderful!

25/8/2025, 12:52:03 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Oh wow! That’s a long walk! Where are you?

25/8/2025, 12:43:50 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

That’s so lovely! 🤩

25/8/2025, 12:36:45 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

Oops… I got carried away #EndDuchenne www.justgiving.com/page/nicki-l...

25/8/2025, 12:34:59 PM | 27 12 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

Yesterday I walked past a walled garden with a little window that I used to peek through each time I walked past. I haven’t been there for a few years and I was astonished to look through it yesterday and see the most enchanting allotment and flower garden. 🪏 🪴 🌷 🌽 It was the highlight of my walk!

A view into a walled garden that is full of flowers and vegetables. Beyond the far wall is a copse and fields. In the foreground, a hen is standing on a brick wall. Amongst all the plants is a seating area with a makeshift table made out of wood on straw bales. The scene is magical and somehow really typically english.
24/8/2025, 11:09:53 AM | 21 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Ha! Fairs.

24/8/2025, 10:59:54 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks! Felt ace!

24/8/2025, 10:59:12 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

100% available. With van. And KT-tape. And rice pudding. Anything else?

24/8/2025, 10:57:19 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Hahaha. Lovely offer but I have an ageing sight-impaired lab who plods along with me most of the time! 😂

24/8/2025, 10:56:09 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Walk. It’s quicker!

24/8/2025, 10:44:21 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

Slowly adding to my distance. 16.6km in the morning and another 4.8 in the afternoon. Feels so good to be moving more 🤩

Aerial satellite map of my morning walk yesterday
24/8/2025, 10:17:21 AM | 22 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

If I hear the phrase “strongly worded statement in relation to this subject again I think I’ll lose my mind. I do not understand why the world is essentially just watching this happen

24/8/2025, 6:35:32 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Lovely pics! And congrats on finishing it :)

24/8/2025, 6:27:38 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

We aren’t doing well with traffic on many motorways, are we!? I’ve been on the M6 four times in the last 3 weeks and can safely say it’s the worst motorway I’ve driven on. Every time I’ve done very long stretches at speeds under 20mph with no incident ahead. It’s just rammed

23/8/2025, 6:17:33 AM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

😂

23/8/2025, 6:15:29 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

I remember, whilst living in London, nipping up the M1 to Leeds to take my mum for a surprise birthday lunch and back home the same day. That was only 30 years ago, but the difference is astonishing

23/8/2025, 6:15:10 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

The M6 can get in the bin

22/8/2025, 2:23:08 PM | 9 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

I shall adopt your approach I think! It’s a better way to be!

20/8/2025, 4:50:12 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

That’s a lovely thing to say. Thanks Ali 🥰 x

20/8/2025, 4:49:09 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Oh I 100% feel privileged to be able to do it. I feel very lucky :)

19/8/2025, 5:35:34 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Walking is ace though!

19/8/2025, 5:34:59 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Ha! Thanks Jess! x

19/8/2025, 5:34:41 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

It was a very good day! 🤩 Thanks so much again for your very kind donation! xx

19/8/2025, 5:34:17 AM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks so much!

19/8/2025, 5:33:40 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thank you!

19/8/2025, 5:33:24 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Excellent advice! I’ll do my best to keep trucking on! 👊🏻

17/8/2025, 8:56:16 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

😎 👌🏻 😂

17/8/2025, 8:55:36 PM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Oh my word. “I’m going to ran” is bold 😭

17/8/2025, 6:30:20 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

Massive shades, bedraggled hair & a big smile at where I am now compared with a year ago. I almost gave up on exercising as health challenges seemed to come thick & fast. But @ultradamo.bsky.social never gave up on me & I now feel like I might be able to hit a trail again one day! Thanks Damo! 🙏🏻👊🏻

I’m standing on a path in the sunshine with ridiculously large shades on and a big smile on my face. In the past I’ve trucked both up and down the Pennine Way, covering around 536 miles in total and frequently more than 30 miles in a day. But today, 14km meant the absolute world to me.
17/8/2025, 6:26:29 PM | 51 1 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

You absolute diamond @alidolphin.bsky.social 🤩 Thank you so much for your fab donation! I know how hard it is when folks fundraise on social media - I can’t tell you what your contribution means! xxx

17/8/2025, 6:16:50 PM | 3 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Thanks so much! I’ve just had lunch with her and showed her your comment. She’s very grateful for your support!

17/8/2025, 6:14:49 PM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

The only truly correct way to use these is if someone is passively placed somewhere, isn’t it? That so rarely happens, it can’t often be correctly used. I can’t imagine being an English teacher and dealing with it 🙈

17/8/2025, 11:08:00 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

14km of fields and Trans Pennine trail. Legs can defo feel it but very happy to have covered slightly more distance!

The river Ouse on a sunny day. Boats sides are lined with moored boats and there is one boat travelling towards the camera in the middle of the water. The river is bordered by green fields and trees
17/8/2025, 10:35:22 AM | 12 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

#TimeIsMuscle #EndDuchenne

image
17/8/2025, 5:57:44 AM | 2 1 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

It does indeed seem to have done that, even in very formal settings like on the news. Many of my son’s teachers use it, which I find disconcerting somehow.

17/8/2025, 5:49:14 AM | 1 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

My daughter is currently hoofing up and down the trails, training for her first 100km walk in September. She is fundraising for a charity that we have supported for a few years, raising just over £70k so far Please do take a look, & support or share if you can? 🙏🏻 #EndDuchenne bit.ly/41bsn3M 👈🏻 👈🏻

A waterfall surrounded by trees. The water is falling from a straight, wide ledge into a pool that doesn’t look very deep A view from grass covered white cliffs looking down onto a turquoise-blue sea with a small lighthouse not far from the shore My daughter, Maddy, out on a training walk. She is wearing headphones and a backpack. She has long brown hair that is tied back and she’s making a sideways victory sign and is smiling. A small town seen from on a hill. The town has houses surrounding a quay filled with boats. The sea is a green-blue and the sky is dappled with clouds
17/8/2025, 5:47:56 AM | 15 2 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

I’m right with you - and your mum! 😂

16/8/2025, 10:03:55 AM | 2 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

It’s everywhere, including in places that I would have considered formal, like newsreaders. Feels bonkers, but I think it will become accepted eventually. Just not by me 😂

16/8/2025, 10:03:17 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

I think my dog’s tongue is broken

A black lab with his tongue curled upwards around his left nostril A black lab with a tiny bit of his tongue peaking out from his mouth A black lab with his tongue curled up to his left nostril A black lab with his tongue curled directly up over the front of his nose. It looks like he has a piece of meat stuck to his face
16/8/2025, 10:01:23 AM | 9 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social)

Another lovely 10k wander with the hound. Not sure quite what I’d do without fields in reach!

Aerial map of a walk route through fields on the edge of a town
16/8/2025, 9:58:49 AM | 8 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

I quite like that :)

16/8/2025, 6:23:25 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Gotcha. So the bottom line is casual American historic present only, otherwise it’s a ‘no’!?

14/8/2025, 9:42:52 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

So you could handle “Churchill is sat at the microphone, in readiness to announce that the country is at war” but not “I’m sat in my car, loathing the idea of walking into work”? I now understand the conversational example you gave. For me, it’s still blackboard and nails though 😂

14/8/2025, 9:29:56 AM | 0 0 | View on Bluesky | view

Profile picture Nicki Lygo (@drlygo.bsky.social) reply parent

Love that you understand Gaelic! I just can’t get my head around “I was stood” rather than “I was standing”. It everywhere - from the pub to the news on beyond

14/8/2025, 9:25:24 AM | 1 0 | View on Bluesky | view