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katb2025 πŸŒˆπŸ’™πŸ’™πŸ’™πŸ‡ΊπŸ‡¦ @kbb2025.bsky.social

Yes, I'm the same with Cool Whip!

sep 1, 2025, 9:50 pm β€’ 1 0

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Bruce Coffman @brucecoffman.bsky.social

Yeah, just don't eat the whole big tub in one sitting like I do. 🀭

sep 1, 2025, 9:54 pm β€’ 1 0 β€’ view
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katb2025 πŸŒˆπŸ’™πŸ’™πŸ’™πŸ‡ΊπŸ‡¦ @kbb2025.bsky.social

*to

sep 1, 2025, 9:55 pm β€’ 1 0 β€’ view
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katb2025 πŸŒˆπŸ’™πŸ’™πŸ’™πŸ‡ΊπŸ‡¦ @kbb2025.bsky.social

I lack self control when it comes go sweet stuff. I cannot lie.

sep 1, 2025, 9:55 pm β€’ 1 0 β€’ view
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Bruce Coffman @brucecoffman.bsky.social

SAME! I have, however, ODDLY, trained myself like a seal on cookies. I get TWO. Tops, 3.

sep 1, 2025, 9:57 pm β€’ 1 0 β€’ view
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katb2025 πŸŒˆπŸ’™πŸ’™πŸ’™πŸ‡ΊπŸ‡¦ @kbb2025.bsky.social

You're better at this than I am. I can't even keep cookies in the house. If I buy something sweet it's generally one portion.

sep 1, 2025, 9:59 pm β€’ 1 0 β€’ view
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Bruce Coffman @brucecoffman.bsky.social

Oh! In that case... If you have a dollar tree nearby, buy one of two little single serve cookie packs at a time so if you eat them all up you at least have to wait 'til you can get back to the store to buy more.

sep 1, 2025, 10:05 pm β€’ 1 0 β€’ view
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katb2025 πŸŒˆπŸ’™πŸ’™πŸ’™πŸ‡ΊπŸ‡¦ @kbb2025.bsky.social

Excellent plan!

sep 1, 2025, 10:06 pm β€’ 1 0 β€’ view
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Bruce Coffman @brucecoffman.bsky.social

Another NONPROFESSIONAL NOT HEALTH ADVICE TIP. Put cinammon on your sweet stuff. A little cinnamon takes my sugar way down fast. Probably different for different people but I was putting it in coffee and had to stop because I was going low too often. Just ground cinnamon.

sep 1, 2025, 10:08 pm β€’ 1 0 β€’ view
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katb2025 πŸŒˆπŸ’™πŸ’™πŸ’™πŸ‡ΊπŸ‡¦ @kbb2025.bsky.social

Yep, I'm all over the cinnamon, which I really love. I used to take it in capsule form. I can't remember why I stopped.

sep 1, 2025, 10:09 pm β€’ 1 0 β€’ view
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Bruce Coffman @brucecoffman.bsky.social

If my A1C is up I'm probably gonna look at getting some cinnamon capsules instead of going back on those horrid pills.

sep 1, 2025, 10:11 pm β€’ 1 0 β€’ view
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katb2025 πŸŒˆπŸ’™πŸ’™πŸ’™πŸ‡ΊπŸ‡¦ @kbb2025.bsky.social

Someday I'll tell you my story of my year of psychosis and how I stopped believing in diabetes and all medication, stopped eating and drank only stuff with sugar. My A1C was unbelievable. I'm right around 7 now. I'm lucky I'm not dead and no permanent damage to anything. That was a wild ride.

sep 1, 2025, 10:20 pm β€’ 1 0 β€’ view
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Bruce Coffman @brucecoffman.bsky.social

Maybe it was taking you low, too.

sep 1, 2025, 10:11 pm β€’ 1 0 β€’ view
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Bruce Coffman @brucecoffman.bsky.social

Awe! It took serious training for me. I guess the "you can't have that" supervisor who took me for shopping helped.

sep 1, 2025, 10:03 pm β€’ 1 0 β€’ view